In this episode Luke expands on why routines, rhythms and habit are good for us, as well as big news on his latest book Sight Lines which is now available to download here.
Luke mentions The Four Hour Work Week by Tim Feriss and How to Be Here by Rob Bell, along with an episode of the podcast James Talks.
If you'd be willing to leave a review of the show the links are here for iTunes and here for the UK Podcast Directory.
To listen to the show via stitcher the link is here
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